fitness & fro-yo

Happy Saturday! And Merry Christmas Eve! I'm just popping in to share a quick workout with you guys. It has been a L O N G time since I ...

Happy Sunday! I know this post is coming at you late, but because I didn't have to spend my Sunday grading papers, planning for the upco...

Happy FRIDAY! We don't have summer school on Friday, and  we had Monday off for the Fourth of July, so I'm sitting pretty at only th...

And now that I've officially decided that I'm back on my blogging game, I am pulling one of my fitnessandfroyo traditions way out of...

Happy Monday! I don't know about you, but it's C O L D down here in Houston. We're talking nearly freezing temps here, and for u...

Happy Sunday! Whew, we have officially made it through the first week of the new year. And that deserves a pat on the back. I don't know...

Happy MONDAY! I don't know about you guys, but I am LOVING that I still have one more week before I'm thrown back into the craziness...

Happy Sunday! How about those FOUR posts that I had this week? Fitness & fro-yo is getting back in the game, huh? I may also get somethi...