fitness & fro-yo

I have been home in Houston for approximately one week, but it fees like I've been home for months and months. Not that that's a bad...

I don't have too much to report these days - Christmas break is good to me in that it allows me to lounge around, try new recipes, read,...

Sorry it's been a while fitnessandfroyo readers. You would think that since school is no longer consuming my time, I would be full of bl...

Creative title, right? You had to know it was coming, because I am finally done with my fifth semester of college. It was a whirlwind of a ...

No, not Survey Sunday. At least not for now, anyway. I have found a few more surveys, and then I might have to start taking questions from m...

Until this morning, I never realized how fortunate I am to live in such close proximity to both my gym in Houston as well as my gym in Austi...