Run Fast, Eat Slow
When a four-time Olympian and American record holder (Shalene Flanagan) joins forces with a chef and nutrition coach (Elyse Kopecky) to create a beautiful cookbook full of healthy recipes for athletes, you know you have to check it out. This cookbook features step-by-step recipes that really squash the idea that eating healthy has to be boring and bland, or that you have to follow some strict, joyless diet. There are so many misconceptions out there when it comes to fueling your body, especially for females, and this cookbook is full of recipes that show you that it's okay to indulge while giving your body the right nutrients. The photos are fantastic, these two women looked like they had the time of their lives writing this book, and each recipe is Shalene-tested and approved.
Cult of Pedagogy Podcast
Okay, maybe only my teachers will be interested in this one, but honestly I think there are episodes that any parent or businessperson can also relate to. I've mentioned before on the blog that I'm not a huge podcast listener. Like it really has to engage me for me to continue listening. And this one absolutely does. I know people love podcasts because they can listen to them while they're driving, but with this podcast all I want to do is write down everything I hear, so it works best for me when I listen to it while walking my dog. Anyway, this podcast series has so many fantastic ideas - from classroom management to teaching strategies to personal wellness to the use of technology - and each episode I have listened to has left me feeling nothing but energized for the upcoming school year. Jennifer Gonzalez is upbeat, gives practical ideas and advice, and keeps me coming back for more. Definitely worth a listen, even if you're someone who claims to not be a "podcast person".
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Episode 33: Five Powerful Ways to Save Time as a Teacher
Episode 57: Nine Simple Solutions for Common Teaching Problems
Episode 60: Six Ed Tech Tools to Try in 2017
Episode 67: What to Do on Lame Duck School Days
Episode 71: Why It's So Hard for Teachers to Take Care of Themselves
Gatorade Commercial: The Secret to Victory
I'm not sure how I missed this commercial when it first came out, but ever since I saw it on TV a couple of weeks ago, I have been all about it. It features star athletes such as Michael Jordan, Peyton Manning, and Serena Williams, among others. The whole message is if you want to find success, you first have to experience failure. MJ not making his varsity team. Manning going 3-13 in his rookie season. Williams being on the wrong side of the biggest upset in her sport. But aren't these names some of the biggest in sports? Using failure to fuel growth has kind of been my mantra lately, and this commercial did nothing but get me pumped for volleyball season, the new school year, and marathon training.
Russ Rose: Commitment
Russ Rose is a legend in the college volleyball world. And rightfully so. He has coached his Penn State team to seven national championships and has earned the respect of so many across the country. And when Russ Rose was asked to pick one word for "The Word on Coaching" series, his word of choice was COMMITMENT. He talks about being all-in, about being focused on the end goal and distancing yourself from distractions. Of course, he's talking about the work his athletes put in on the volleyball court, but it applies to so many areas of life. If you want to be the best you can be, you've got to commit. I think the best compliment I have received as of late is someone telling me he has always been impressed by my commitment to my training. Maybe I'm not the best runner out there, but I'm going to do whatever it takes to reach my goal. Whether that's with running, teaching, coaching, being a dog mom, whatever. If you want to be the best, get out there and work hard. It's not supposed to be easy.
Harry Potter and the Sorcerer's Stone: The Illustrated Edition
It is no secret that I am a Harry Potter junkie. Like I have to tell myself that there are so many books out there that I want to read and while I will most definitely get something new out of re-reading the Harry Potter series for the umpteenth time, it's probably not the best use of my time. BUT then I was introduced to the illustrated editions of each Harry Potter book and you guys, they are absolutely BEAUTIFUL. I am trying to be good and only purchase one of them at a time (as of today, only Sorcerer's Stone and Chamber of Secrets have been released), but these are going to make a most excellent addition to my coffee table. And I might even bring them up to school for some of my more reluctant readers. Obviously these books are wonderful for any age (because 25 is not too old to read a picture book), but these would be perfect if you are looking to open up the magical world of reading to a young one. Bravo, Jim Kay, for so beautifully bringing the wizarding world to life.
Have a fabulous Friday!
Russ Rose: Commitment
Russ Rose is a legend in the college volleyball world. And rightfully so. He has coached his Penn State team to seven national championships and has earned the respect of so many across the country. And when Russ Rose was asked to pick one word for "The Word on Coaching" series, his word of choice was COMMITMENT. He talks about being all-in, about being focused on the end goal and distancing yourself from distractions. Of course, he's talking about the work his athletes put in on the volleyball court, but it applies to so many areas of life. If you want to be the best you can be, you've got to commit. I think the best compliment I have received as of late is someone telling me he has always been impressed by my commitment to my training. Maybe I'm not the best runner out there, but I'm going to do whatever it takes to reach my goal. Whether that's with running, teaching, coaching, being a dog mom, whatever. If you want to be the best, get out there and work hard. It's not supposed to be easy.
Harry Potter and the Sorcerer's Stone: The Illustrated Edition
It is no secret that I am a Harry Potter junkie. Like I have to tell myself that there are so many books out there that I want to read and while I will most definitely get something new out of re-reading the Harry Potter series for the umpteenth time, it's probably not the best use of my time. BUT then I was introduced to the illustrated editions of each Harry Potter book and you guys, they are absolutely BEAUTIFUL. I am trying to be good and only purchase one of them at a time (as of today, only Sorcerer's Stone and Chamber of Secrets have been released), but these are going to make a most excellent addition to my coffee table. And I might even bring them up to school for some of my more reluctant readers. Obviously these books are wonderful for any age (because 25 is not too old to read a picture book), but these would be perfect if you are looking to open up the magical world of reading to a young one. Bravo, Jim Kay, for so beautifully bringing the wizarding world to life.
Have a fabulous Friday!
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