Graduation Club |
Old girl leaders |
We even got to see a rainbow |
And then the paint wars started |
Campaigners |
Placement Night 2013 |
Workout
Today's workout was the same as last Tuesday's workout - BodyPump! I tend to get bored when I do weights on my own, or I will train some muscles and not others, so BodyPump is the perfect class for me to make sure I am fitting in a little bit of everything.
Today's track was a bit different from the track we have been doing these past two weeks. It incorporated a little bit of old and a little bit of new, and I really liked it. The highlights from today's class were the front squats, which are surprisingly difficult,
front-to-back lunges while holding weights, and the fact that we did our back track to this song:
I really enjoyed the class today, and I followed up the class with 20 minutes on the treadmill. I ran a little over two miles and then walked on an incline for the remaining few minutes. An excellent Tuesday workout, I'd say!
I hope you enjoy your last few hours of April. I can't believe it's already going to be May. Next thing I know I'll be done with finals!
Today's track was a bit different from the track we have been doing these past two weeks. It incorporated a little bit of old and a little bit of new, and I really liked it. The highlights from today's class were the front squats, which are surprisingly difficult,
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I hope you enjoy your last few hours of April. I can't believe it's already going to be May. Next thing I know I'll be done with finals!
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